Move, Play, Connect.
Yoga in the Heart of Pontyclun
Hot yoga, vinyasa, mat Pilates, ballet barre and beginners courses, just off Cowbridge Road. Come and find a style to suit you.
- Heated hot flow
- 35°
- Class styles
- 8
- Of profits to community
- 5%
- Levels and bodies
- All
Pontyclun’s first dedicated movement space.
Move Yoga Studio is an independent yoga studio in the heart of Pontyclun, above No.20 the Thirsty Elephant Espresso Bar, with a varied schedule of hot yoga, vinyasa flow, beginners courses, slow flow, yin and kids yoga.
Community is at the forefront of everything we do. We’re dedicated to building community inside the studio, and taking movement and wellbeing practices out into the village and community spaces.
- Mats, blocks, straps, bolsters, blanketsProvided
- Beginners coursesOngoing
- 5% of profits to communityAlways
Find your flow
Move Hot Flow
60 minutes of vinyasa in 35° heat. Warm, strong and sweaty.
02 · HEATEDMove Hot Pilates
High intensity, low impact. Pilates and cardio in a heated room.
03Move & Flow Vinyasa
Vinyasa yoga. Breath-led flow, linking movement and rest.
04Move & Elevate Barre
Ballet barre with yoga and Pilates. Low impact, full body.
05Baby Massage & Yoga
Calm, gentle sessions for you and your baby.
06Slow Flow & Yin
Longer holds, deeper rest. For winding down.
07Beginners Yoga
Learn the foundations, build confidence, go at your own pace.
08Kids’ Yoga
Classes for young movers.
Warm up, slow down, leave calm.
60 minutes of vinyasa yoga in 35 degrees of heat. Breath linked to movement, flowing pose to pose, to build strength and flexibility. Suitable for most bodies, with options at every level.
Yoga timetable
Practise at your pace
Discover the Move Yoga Studio Membership, designed to offer flexibility and added value for your practice. Enjoy four classes per month—hot or regular—tailored to all …
Choose MOVE 4Discover the Move 12 Membership, designed to offer flexibility and added value for your practice. Enjoy 12 classes per month—hot or regular—scaled to suit all levels, …
Choose Move 12This gives you access to all of our regular weekly classes, Including Hot Yoga and 10% off all of Move Yoga’s weekly and monthly events. Billed once a month, we only r…
Choose MOVE UnlimitedComing up at Move
Workshops, socials and special sessions. Book before they fill.
6-Week Beginners Yoga course
with Gwen Book now →Pilates & Padel @ Unbound Padel Llantrisant
with EbonyMove Yoga Studio is delighted to Partner with Unbound Padel to create a unique experience combining Mat Pilates, Padel & Community Conversations. J…
Book now →Classical Mat Pilates Workshop
with EbonyStep back to the foundations of Pilates with this focused Classical Mat Pilates workshop led by Ebony. Explore the original sequence of exercises d…
Book now →Yoga, Sound & Tarot
with JustineJoin Justine and Maria for Yoga, Sound & Tarot. Justine will guide you through 45 minutes of Slow and gentle yoga, preparing the body and harmonisi…
Book now →Yoga & Harp
with JustineJoin Justine and Meg for 55 minutes of Yoga & Harp. Celebrating our Welsh culture and heritage expect a gentle, open hearted flow accompanied by Me…
Book now →Christmas Yoga & Festive Flowers
with LizzieJoin us for a festive afternoon of Yoga & Seasonal Blooms. Beginning with 45 minutes, of mindful, breath led grounding yoga with Lizzie moving into…
Book now →Christmas Yoga Film Night
with LizzieJoin us for an evening of festive movement, relaxation and Christmas magic! Your evening includes a festive yoga class, a Christmas film, Nosecco a…
Book now →Reformer Pilates at Move & Form.
Looking for reformer Pilates? Visit our sister studio, Move & Form: reformer Pilates in Pontyclun, just down the road, next to the Thirsty Elephant coffee shop.