Hot Yoga

Our MOVE Hot Flow classes are 60 minutes of Vinyasa Yoga in 37 degrees heat.

Vinyasa Yoga is breath synchronised to movement connecting pose to pose in a continuing flowing sequence.

These classes will help you to connect to your strength, flexibility, and breathe leaving you with an overwhelming sensation of calm.

** Classes are suitable for most bodies, as they are scaled to suit all levels with modifications and the use of props*